https://solhouse.co/journal daily 0.75 2025-12-10 https://solhouse.co/journal/how-to-write-a-goodbye-letter monthly 0.5 2025-12-10 https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/0dd9ea6f-21fe-4889-ab45-a0b8413cb5b9/DSCF1641.jpg Journal - How to Write a Goodbye Letter - The making of Kati Vasti/Basti dough. One of my favourite treatments to offer. https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/41750f5c-2db1-4b4e-a194-5452ac0dacea/Massage+%2824%29.jpg Journal - How to Write a Goodbye Letter - Where it all started, October 2020. A dream softly unfolding in my living room. https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/1765326360274-T6UAMEV0T33FHW40GX1E/Massage+%281%29.jpg Journal - How to Write a Goodbye Letter https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/1765326361259-3RNH1DEUOK66GVX8PYQT/Massage+%2825%29.jpg Journal - How to Write a Goodbye Letter https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/1765326365835-WTG79FFGYLRP6QZ12P4R/Massage+%2831%29.jpg Journal - How to Write a Goodbye Letter https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/1765326412191-B56OBE95NOIEWHT8SHOD/DSCF2140.jpg Journal - How to Write a Goodbye Letter https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/1765365983990-BFYP751MJZYHD3EJF7L1/Edited.JPG Journal - How to Write a Goodbye Letter https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/1765326411711-2K3MJHPCRH192OLJM2QY/DSCF1767.jpg Journal - How to Write a Goodbye Letter https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/1765366281920-NKNUQR0DM8SU8K86OFRN/DSCF1908.jpg Journal - How to Write a Goodbye Letter https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/1765326441990-X16IOSJP1S6AT1SGXV8D/Traditional+Abhyanga+Oil.zip+-+2.JPG Journal - How to Write a Goodbye Letter https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/1765326466305-9ILP68S03MCKW2IT0HPC/SOLHOUSE14-03703.jpg Journal - How to Write a Goodbye Letter https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/1765326464912-7AF2HJ7J6ZIQETAZSU7R/SOLHOUSE10-.jpg Journal - How to Write a Goodbye Letter https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/1765326523066-82YI606NFUTDZGCM8RTG/SOL+House-2.jpg Journal - How to Write a Goodbye Letter https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/1765326607139-MEQ6I1GU5DHVY9SDQTX1/SOLHOUSE15-03707.jpg Journal - How to Write a Goodbye Letter https://solhouse.co/journal/yoga-and-ayurveda-are-they-really-sister-sciences monthly 0.5 2025-04-14 https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/1744619676798-457B73RVQTG6TQK1RIT3/Screenshot%2B2025-04-14%2Bat%2B4.32.56%25E2%2580%25AFPM.jpg Journal - Yoga and Ayurveda–Are They Really Sister Sciences? - “Yoga & Ayurveda are sister sciences!” This phrase gets thrown around often—but let’s take a closer look and see what rings true for you. https://solhouse.co/journal/the-role-of-skin-in-abhyanga monthly 0.5 2024-12-20 https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/7401750e-156d-4249-8fdc-1b7184e926ee/DSCF2316.jpg Journal - The Role of Skin in Abhyanga: A Synthesis of Modern Science and Timeless Vedic Wisdom - “The body of one who uses oil massage regularly does not become affected much even if subjected to accidental injuries, or strenuous work. By using oil massage daily, a person is endowed with pleasant touch, trimmed body parts, and becomes strong, charming and least affected by old age.” From Charaka Samhita, an ancient classical Ayurvedic text https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/1732871229171-RXH1M4NTJR3WUEKX4S7G/DSCF1982.jpg Journal - The Role of Skin in Abhyanga: A Synthesis of Modern Science and Timeless Vedic Wisdom - How to begin your Abhyanga journey? Preventive Measure: Make time for daily abhyanga Abhyanga is a highly recommended practice for health preservation and longevity. Join our upcoming Ayurvedic Self Massage Workshop on 5 Jan to learn this holistic self-care ritual. Curative Measure: Find a trusted therapist Receive personalised application from an Abhyanga Therapist who is equipped with knowledge of anatomical structures of the body and a proper understanding of your constitutional needs. Book a bodywork session. https://solhouse.co/journal/how-can-i-embrace-slow monthly 0.5 2024-11-30 https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/60dad52b-3ec3-4c72-bd83-63e05fa07821/FullSizeRender.jpg Journal - How can I embrace Slow? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/60dad52b-3ec3-4c72-bd83-63e05fa07821/FullSizeRender.jpg Journal - How can I embrace Slow? - Slowly slowly O mind, everything in own pace happens Gardener may water with a hundred pots, fruit arrives only in its season — Kabir https://solhouse.co/journal/surya-namaskar-sun-salutation monthly 0.5 2024-07-16 https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/5895ab2e-18db-4b42-9660-d092a2acd2cd/2018.151_web.jpg Journal - Surya Namaskar: Sun Salutation - Make it stand out A girl worshipping the rising sun (Surya puja) Source: The Cleveland Museum of Art https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/829e9f4f-260b-4305-b624-9db0a7db98c1/Bhawanrao_Shriniwasrao_Pant_Pratinidhi.jpg Journal - Surya Namaskar: Sun Salutation - Make it stand out King of Aundh, Late Shrimant Balasaheb Pant Pratinidhi Source: Wikipedia https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/4b301ece-0eb8-4741-8b0e-ada10b718b24/Surya+Namaskar.jpg Journal - Surya Namaskar: Sun Salutation - Make it stand out Image: The twelve postures of Surya Namaskar Source: Sivananda EU https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/1aaa6408-0106-4f0f-826e-59a50ab05414/Sun+And+Girl.jpg Journal - Surya Namaskar: Sun Salutation - Make it stand out Image: Woman gazing at the sun Source: Pinterest https://solhouse.co/journal/3-entrepreneur-lessons-from-the-bhagavad-gita monthly 0.5 2024-07-16 https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/deffb5d0-2c5c-4df2-a798-b14cb91e6bce/image-asset.jpeg Journal - 3 Entrepreneur Lessons from the Bhagavad Gita - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://solhouse.co/journal/new-year-message monthly 0.5 2024-01-24 https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/abd7daac-c0b9-4ab9-8647-1b9f1d88c95b/Cream+Simple+Budget+Pie+Chart+Graph.jpg Journal - New Year, Same Us. - Make it stand out A visual guide of where your dollar investment in us goes. https://solhouse.co/journal/pramanas monthly 0.5 2023-06-15 https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/ba0ea65b-3c52-4887-96dd-ec7367768a66/SOL+House+Design.png Journal - Embodied Knowledge - According to Sankhya Philosophy, it recognises three sources of valid knowledge (Pramanas), They are, Pratyaksha Pramana, Anumana Pramana and Agama Pramana (Samkhya Karika, 1933). https://solhouse.co/journal/healinghands monthly 0.5 2022-08-12 https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/979b7da0-813d-4c92-914b-9386dadcd522/SOL+House+Design-19.png Journal - Healing Hands https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/1660269246457-NBNOGUYQ6FK3PQVL2PT3/SOL+House+Design-20.png Journal - Healing Hands https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/1660272017286-5XF2IA35YJXRK6PFJL0C/SOL+House+Design-21.png Journal - Healing Hands https://solhouse.co/journal/the-world-is-not-waiting-for-you monthly 0.5 2022-08-12 https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/1637287351926-YQWEZS2O022IKD3AX3DF/Screenshot+2021-11-19+at+10.02.07+AM.png Journal - The World Is Not Waiting For You - The world is not waiting for me while I take a sacred pause. https://solhouse.co/journal/yoga monthly 0.5 2022-08-24 https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/81a58321-0f58-44f4-b4d9-fa7db57611c9/image-asset.jpg Journal - Yoga meets you where you are - The craft in yoga is the technique. The art truly comes in the spaces in between. https://solhouse.co/home daily 1.0 2026-03-30 https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/cc2df567-8d47-4ad9-bb09-1b2c252da38c/DSCF1470.jpg https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/b1baecad-0b0b-41e6-ad55-7f7d5c673e78/XT042594.jpg https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/fe4f46f3-064d-4cec-80d6-460a91e1bea2/YSS+Logo-09.png https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/f05e0834-84b9-462a-a26d-986871c71158/YSS+Logo-10.png https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/250c7b2c-43cd-4885-b072-34bdf71428cb/DSC06061.JPG https://solhouse.co/about-us daily 0.75 2025-09-10 https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/9f13fcb6-9983-4d4c-a011-314c75db6cc7/DSCF2140.jpg Our Philosophy - Candice Goh Founder, Yoga Lifestyle Educator & Healing Arts Practitioner A seeker of Yoga and Healing Arts, Candice has found solace and purpose through the teachings of the Vedic tradition. Over the past six years, she has devoted herself to personal transformation, deepening her studies in Yogic philosophy, and embodying these teachings to transform herself and inspire others. Her personal healing journey of finding a cure for hormonal imbalance and Polycystic ovary syndrome (PCOS) led her to further pursue bodywork, specifically, Ayurveda Therapy and Somatic Touch Therapy as healing modalities. Her comprehensive training in Ayurveda, Yoga, and Trauma-Informed Somatic Therapy equips her with the knowledge to inspire transformation—from the self, through the self. Candice has held safe and nurturing spaces for over 500 clients and students, supporting them in meeting their most intimate, vulnerable, and powerfully loving selves. Her years of practice as a bodyworker and educator have allowed her to cultivate a refined touch and a unique language for exploring the human body and mind. With a compassionate and intuitive approach to touch and facilitation, she offers profound insights into an individual’s current limitations and untapped potential, empowering her clients to access the inner courage needed for meaningful change. It is Candice’s goal to offer a safe and non-judgmental space for sincere seekers to experience and study the wisdom of Yoga and the sacred Healing Arts. Certifications: CIBTAC Ayurvedic Bodywork Therapist, 2019 200-hr Living Yoga Vinyasa Yoga Teacher Training by Leigh Khoo, 2021 Trauma-Informed Somatic Therapy & Bodywork Training by Daphne Chua, 2022 Illuminated Herbalism Certification Program by David Crow, 2023 Javanese Postnatal Massage by ProTherapist Academy, 2023 Ayurvedic Oil Massage Course by Vital Veda, 2023 100-hr Meditation Facilitator Training by Prasad Rangnekar, 2024 Yoga for Svastha: Personal Wellbeing & Teacher Training, 2025 Candice has academic and professional experience in Marketing, Public Relations, Event Management, and Leadership. https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/ce8e8101-27b5-453d-a450-30573c97d005/DSCF2182.jpg https://solhouse.co/contact-us daily 0.75 2024-01-24 https://solhouse.co/schedule daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/1a68cbb7-aea6-44a9-83cb-860094ef521d/Candice_2.jpg https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/6f52591a-b8d4-4d5c-bfc9-11a3bf066d94/B739FA56-5FE2-4819-80BD-AF499A7335C2-1037-00000029A2E35C1B.png https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/bfecdb96-6c18-4b02-a4bc-4498903d00fc/2151C321-1FF6-48F1-BB33-93C4C0D8DD95-1037-000000299839F14B.png https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/71f6686b-1f25-463f-87f2-495772561977/DSCF2288.jpg https://solhouse.co/list daily 0.75 2025-12-02 https://solhouse.co/foundations daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/b7ca8212-08fb-4668-aadc-f611f3a92480/Screenshot+2026-02-21+at+11.36.37%E2%80%AFAM.png https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/a7f83b4e-9cf3-4061-a5ef-9f1570cd94df/XT042594.jpg https://solhouse.co/chakra-series daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/81307208-37dd-4347-bdd8-333355622a84/edit+-19.jpg https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/87191350-c2b1-4bc2-a773-2a7b9b4623cd/DSCF1977.jpg https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/75864eb0-5b17-4e5d-a4d1-a3c61b190e30/leyre-2dd_GqA4nLE-unsplash.jpg https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/17d638e3-cd15-40d1-9ee8-04474a9aec0a/edit+-5.jpg https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/1a68cbb7-aea6-44a9-83cb-860094ef521d/Candice_2.jpg https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/c0fbff87-39bb-42db-9ea6-ea304ac27b49/4.png https://solhouse.co/store daily 0.75 57632-06-02 https://solhouse.co/store/p/essence-of-ayurveda monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/4f9812bb-18af-460c-8af1-af0eacc153cb/DSCF2288.jpg Store - Essence of Ayurveda - DSCF2288.jpg https://solhouse.co/store/p/chakra-series monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/61528709716f1c1621dfe89f/1793f020-2766-4287-b275-17dbd573c788/edit+-19.jpg Store - Sound to Silence: Chakra Series - edit -19.jpg