Weekly Classes, Tuesdays 7PM

A journey from movement to stillness, rooted in the traditional foundations of yoga.

11 July, Sat 5PM

A full moon celebration and honouring of the Guru Principle in our lives and within us.

Note: Grounding 90 on that day starts at 6PM.

8 August, Sat 2PM

A 3.5 hours foundational learning to implement Ayurveda’s Well-being protocols into your daily life.

29 August, 26 September & 31 October

Saturdays, 2PM

Monthly study club sessions diving into the pillars of well-being: Food, Sleep, and Energy Management.