From both a modern scientific perspective and an ancient Vedic viewpoint, Abhyanga is a powerful tool for maintaining health, restoring balance, and enhancing well-being.

In a world filled with quick hands and feet, with every important petition that wants our endorsement, and every trending technology that screams “You Snooze, You Lose!” how can we embrace slowness?

Beyond the material gain of an energised and harmonised physical structure, Surya Namaskar is a deeper ritual of giving thanks to the sun, our provider, and remembering the shining qualities of the higher self.

Sharing learnings from my entrepreneurial journey in the context of Yoga philosophy, specifically the teachings from Bhagavad Gita.

A new year’s message from Candice, sharing at length our reason for price refinement and new offerings to look out for in 2024.

The importance of embodying valid knowledge (Pramanas) to make wise inferences and avoid misrepresenting ancient yogic teachings.

Blessed are the hands that find those places rarely touched, with memories cleverly hiding for so long from so much.

Unfolding layers of the Self as I got through 10 days of isolation. Welcome to my moment in time living with Covid-19.