Group Yoga Classes

Sessions at Yoga In Common (Farrer Park) and Flou (Siglap)

Class Schedule

Inner Harmony: Ayurveda & Somatic Yoga

Theme: Prana

Beginning April 24

Thursdays, 10:30 - 11:30AM

Full series for progressive learning, or drop-in a class.

Yoga In Common, 22 Petain Road

Inner Harmony Yoga is an Ayurveda & Somatic Yoga series that cultivates harmony between body and mind. Through movement, breath, and deep sensing, each series offers a progressive journey into Ayurveda’s elemental wisdom and Yogic science, fostering a deeper, more integrated experience of the body-mind connection.

Weekly Themes:

April 24  – Body-Mind Harmony with Prana

May 1 – Grounding with Prana

May 8 – Centering with Prana

May 15  – Rise and Radiate with Prana

May 22  – Playing with the Space of Breath

May 29  – Feeling Prana: Awakening Inner Sensation

This April–May series explores Prana—the vital life force that animates and sustains us. Through breath-led movement and somatic exploration, you will learn to sense, direct, and engage with Prana, expanding your awareness of its presence beyond the breath. Each session refines your sensitivity to energy, allowing you to experience Prana as a felt expression of aliveness and connection.

The 60-minute practice includes guided movement, breath-centered awareness, and reflective inquiry, allowing you to attune to your body's wisdom. You can join the full series (6-class Pack) for a progressive journey or drop into a single session for an experience of Inner Harmony.

$35 single pass or 1 YIC studio credit per class or $150 for 6-class series pack

Classes will be conducted at Yoga In Common, 22 Petain Road.

Register

About Candice

Candice is a Yoga and Healing Arts Educator. Her training includes a 200-hour Yoga Teacher Certification, a 100-hour Meditation Facilitator Training, Trauma-Informed Somatic Training, Ayurvedic Bodywork Trainings, and an ongoing deep dive into Yogic Philosophy.

For Candice, self-practice (Sadhana) and scriptural study (Svadhyaya) are the pillars of her heart-centered life. She is dedicated to creating a safe, non-judgmental space where sincere seekers can experience and study the wisdom of Yoga and the sacred Healing Arts.